Laugardagurinn 24.6.17

WOD: "The Chief"
5 Umferðir
AMRAP3
3 Power clean
6 Armbeygjur
9 Hnébeygjur
1 min hvíld

Rx: 60/42.5kg
WOD1: 42.5/30kg
WOD2: 30/20kg

Heimilisfang
Hvaleyrarbraut 41, 220 Hafnarfirði
Símanúmer
571 6905/659 9599
Netfang
cfhiceland@gmail.com