Mánudagurinn 26.6.17

Styrkur: Push Jerk 5Rm

WOD: AMRAP12
200m Hlaup
8 T2B
6 Hang power clean

Rx: 60/42.5kg
WOD1: 42.5/30kg
WOD2: 30/20kg

Heimilisfang
Hvaleyrarbraut 41, 220 Hafnarfirði
Símanúmer
571 6905/659 9599
Netfang
cfhiceland@gmail.com