Laugardagurinn 23.9.17

WOD: Á tíma
5 Rope climb
75 Thrusters 
50 Hringdýfur
5 Rope climb
50 OHS
75 Uppsetur
5 Rope cilmb

Rx: 35/25kg
WOD1: 25/15kg
WOD2: 15/10kg

Heimilisfang
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Netfang
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