Mánudagurinn 2.12.19

Styrkur: EMOM12
1 Power clean

WOD: AMRAP8
3-3-3-6-6-6-9-9-9-12…
Power clean
3-6-9-12-15-18-21…
HSPU

Rx: 85/55kg
W1: 55/35kg
W2: 35/25kg

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Símanúmer
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Netfang
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