Mánudagurinn 29.5.17

Styrkur: Bakhnébeygja 5Rm

WOD: AMRAP12
7 Power clean & Jerk 
7 Burpee kassahopp
7 T2B

Rx: 60/42.5kg | 60/50cm
WOD1: 42.5/30kg | 50/40cm
WOD2: 30/20kg | 50/40cm

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