Miðvikudagurinn 31.5.17

Styrkur: Réttstöðulyfta 3Rm

WOD: 27-21-18-15-12-9-6
DB snatch
Framstig með Db í frontrack stöðu

Rx: 22.5/15kg
WOD1: 15/10kg
WOD2: 10/5kg

This entry was posted in WOD. Bookmark the permalink.