Mánudagurinn 7.8.17

Styrkur: Hang power clean 3Rm

WOD: AMRAP15
55 Tvöfalt sipp
15 Hringdýfur
5 Hang power clean

Rx: 70/47.5kg
WOD1: 47.5/35kg
WOD2: 35/25kg

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